Join the Gun Show!
OK, tough guy--send me your photo and bicep measurement (flexed) using the link at the bottom of this page, and I'll add them to my new biceps gallery at Mike's Arm Gallery: Flickr Version. You do not have to be big, just proud of your muscular arms and bodybuilding accomplishments. (This site will remain here for some time, but I am currently transitioning to the new Flickr site, which should make updates faster and easier.)
GUESTBOOK
Click here for muscle-building routines (and more photos!) submitted by visitors.
Click here for links to great muscle-building workout tips from around the Web.
(If any of the photos don't load, try right-clicking on the photo box
and selecting 'show picture.' For measurements, 1" = 2.54 cm)
CLICK PHOTO FOR MORE PICS
MusclePoser, 15"
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Gary, 16.5"
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Joe, 14.5"
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BigBicepsLA, 19"
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David, 16.5"
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Donkey, 17"
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DMP, 13"
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PR, 18"
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Tom, 16.5"
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Lance, 16.5"
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Mick, 16"
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Joe, 18"
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Mr. Pistol Tec Nina, 15"
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Clem, 17"
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Yumon, 18+"
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Rob, 22"
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Big Dave, 18"
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pitbull, ??"
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Mack, 15"
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Mr. Biceps, 18.1"
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Clive, 17.25+"
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Keith, 16.5"/42cm
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WIIB (age 70), 15"
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Shane, 16+"
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Chris, 15.75"
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Dan, 15"
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Tom, 18"
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William, 20.5"
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Greg (how to fix a scar), 16"
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m.hawkes, 17"
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Sean (age 16), 16"
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Prabs, 16"
| If your arm is... | Then it is... |
| Less than 14 inches | A stick! Keep pumping. |
| 14 inches | Hey…not too bad! |
| 15 inches | Whoa…big! |
| 16 inches | F*ckin' big! |
| 17 inches | Huuuge! |
| 18 inches | Jeezus…massive! |
| Over 18 inches | Awesome…You are the man! |
Send in your first name/body builder nick name, photo (MUST be a bmp, gif or jpg attachment), bicep measurement (flexed, inches or centimeters), body building training tips or comments by clicking here. Let me know if you do NOT want your e-mail address with your pic. You do not have to reveal your secret identity, Batman! All-natural amateur muscle only, please--no models, personal trainers (unless willing to offer free advice), bodybuilders who use steroids, etc. Only send photos of yourself. If your photo is already here, it's OK to send an update.
